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Things to Consider While Composing Your
Weekly Schedule
Start with class and work time, for
instance. These time periods are usually determined in advance.
Other activities must be scheduled around them. Then schedule
essential daily activities like sleep and eating. Once you've
schedule fixed blocks of time, then you can see what time you
have left; how you use that available time should be a matter of
careful thought and planning.
Also note that optimum efficiency is often reached by planning
in blocks of one hour: fifty minutes to study and ten minutes
for a break. Yes... take breaks when you study!
The rule of thumb that you should study
two hours for every hour in class is a rough guide at best. The
time required varies from student to student and from subject to
subject. Start out by allowing two hours of study for every hour
in class, but adjust the hours according to your experience, as
you find out how long you need to master each assignment. To
that end, monitor your study time (don't forget to note the
additional time you think should have been spent on uncompleted
or poorly done assignments). Time your text reading. For each of
your textbooks, mark off ten pages. Jot down the time you began
reading and the time you finished reading. Keep in mind that
your reading rate may vary depending on the subject and nature
of the information.
Our research shows that many students do
make effective use of daytime hours. These students tend to save
all of their work for the evening, when they are least likely to
do it or when they are most susceptible to procrastination.
When one of your assignments is large and
overwhelming, divide it into small, more manageable units. Then
schedule your time appropriately. Doing this will help make the
assignment less threatening because you now understand the parts
that make up the whole, and you also have the beginnings of a
rudimentary plan.
Understanding new material often requires
that you analyze difficult concepts, apply those concepts to
examples, and then connect those ideas to previously learned
material to better understand the significance of what you are
learning.
Furthermore, many new time managers fail to understand the
implications of "Murphy's Law"--anything that can go wrong, will
go wrong. Although that's not likely to happen for everything,
some students tend to underestimate the time required for
difficult assignments. Be careful: if you think something is
going to take an hour, make sure that's not wishful thinking. In
your scrutiny, you may discover that it'll take twice as long.
Busy students often need to take
advantage of small blocks of time. Use short blocks of time to
memorize lists of items. For example, spend fifteen minutes
memorizing a list; then take a break or do another activity
before coming back to your list. It's also wise to spend a few
minutes after each class reviewing, editing, and reciting your
lecture notes; and to make rehearsal part of your reading
regimen because the greatest amount of forgetting occurs
directly after finishing a learning task.
According to research, distributed study
(distributing the work over a period of days) is far more
effective than massed study (cramming). The problem with
cramming is that there is too little time to seek clarification
about difficult concepts and to prepare adequately for most
test--all of which can increase anxiety and lessen your ability
to concentrate during a test. And it just doesn't make a lot
sense in most circumstances. For example, in a nine- or ten-hour
study marathon, the percentage of time actually spent on task
can be depressingly small due to fatigue and burnout. Whereas
three shorter sessions will likely yield much more productive
use of time.
concentrate best--that is, when you're
"running on all cylinders."
This requires, of course, that you get in touch with your
natural rhythms.
If you note only the deadline, there's a
good chance that you'll wait until the last minute to get
started.
Many time management neophytes forget to
schedule time for errands and to set aside time to relax--all of
which contributes to stress and lower productivity. Don't be a
"workaholic" and don't forget to set aside a block of time each
week to run errands.
If you schedule fun activities before
study periods, it's doubtful that you'll ever get around to
studying. Furthermore, it's hard to have a good time if you're
feeling guilty about not studying.
Regular exercise can alleviate stress and
enhance concentration. Too little sleep contributes to fatigue,
a lack of mental alertness, and irritability. Maintain the ideal
amount of sleep, especially when you're under pressure or busy
with work. Make no mistake about it: the quality of your
education often depends on sufficient sleep.
Leave a little room for unexpected
events. If you pack your weekly schedule with too many details,
the chances of your following such a schedule are very slim.
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